ABOUT JUDO

• Judo is both an Olympic sport and Martial Art that embodies the physical, mental, and moral principles responsible for a strong and balanced life in this universe.

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• Judo combines body and spirit, offering a unique opportunity for exercise and introspection.

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• Judo has a history rooted in art, in performance and in emotion. It is both powerful and intricate at once.

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• Protection. Judo is a powerful tool of self defense. Learn to use the strength of your opponents against themselves. Learn to defeat enemies and challenges larger than you are with the teachings of Judo. 

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• Whether you practice for sport or for engagement South Bend Judo club offers a community and experience of a supportive lifestyle.